| 351009551 |
暑い |
60 |
0 |
21 |
208 |
01:41:21 |
2026-07-21 23:07:58 |
2026-07-22 00:49:19 |
0 |
| 350956156 |
仕事しながら |
0 |
0 |
13 |
89 |
00:47:35 |
2026-07-14 10:02:03 |
2026-07-14 10:49:38 |
54 |
| 350895201 |
ジムから帰宅@減量75日目(7000kcal⇒3500kcal) |
0 |
300 |
18 |
81 |
00:48:34 |
2026-07-05 11:01:55 |
2026-07-05 11:50:29 |
54 |
| 350840099 |
作業しながら@減量期67日目(7000kcal⇒3500kcal) |
340 |
1,500 |
44 |
874 |
04:05:21 |
2026-06-27 14:22:42 |
2026-06-27 18:28:03 |
54 |
| 350816221 |
夜食を食べながら作業@減量期63日目(7000kcal⇒3500kcal) |
30 |
0 |
23 |
157 |
01:26:23 |
2026-06-23 23:14:06 |
2026-06-24 00:40:29 |
54 |
| 350803164 |
夜食を食べながら@減量期61日目(7000kcal⇒3500kcal) |
0 |
800 |
18 |
184 |
01:31:29 |
2026-06-21 23:42:36 |
2026-06-22 01:14:05 |
54 |
| 350790802 |
ジムから帰宅@減量期60日目(7000kcal⇒3500kcal) |
0 |
300 |
37 |
442 |
03:13:25 |
2026-06-20 13:51:24 |
2026-06-20 17:04:49 |
0 |
| 350787415 |
@減量期60日目(7000kcal⇒3500kcal) |
0 |
0 |
12 |
86 |
00:24:15 |
2026-06-19 23:21:43 |
2026-06-19 23:45:58 |
52 |
| 350774289 |
@減量期58日目(7000kcal⇒4500kcal) |
0 |
0 |
10 |
110 |
01:23:01 |
2026-06-17 23:30:49 |
2026-06-18 00:53:50 |
51 |
| 350764138 |
仕事しながら@減量期57日目(7000kcal⇒4500kcal) |
0 |
0 |
15 |
101 |
01:12:47 |
2026-06-16 15:17:06 |
2026-06-16 16:29:53 |
51 |
| 350760376 |
@減量期56日目(7000kcal⇒4500kcal) |
0 |
3,000 |
19 |
204 |
02:07:29 |
2026-06-15 21:53:56 |
2026-06-16 00:01:25 |
51 |
| 350746065 |
@減量期54日目(7000kcal⇒4500kcal) |
0 |
0 |
12 |
42 |
00:44:54 |
2026-06-13 22:18:01 |
2026-06-13 23:02:55 |
51 |
| 350742463 |
ジムから帰宅@減量期54日目(7000kcal⇒4500kcal) |
0 |
0 |
34 |
396 |
02:51:49 |
2026-06-13 14:21:07 |
2026-06-13 17:12:56 |
51 |
| 350738204 |
@減量期53日目(7000kcal⇒4500kcal) |
0 |
0 |
18 |
107 |
01:20:37 |
2026-06-12 22:35:23 |
2026-06-12 23:56:00 |
51 |
| 350731603 |
@減量期52日目(7000kcal⇒4500kcal) |
0 |
0 |
13 |
89 |
01:07:50 |
2026-06-11 23:27:21 |
2026-06-12 00:35:11 |
51 |
| 350724072 |
@減量期51日目(7000kcal⇒4500kcal) |
0 |
0 |
24 |
243 |
02:09:33 |
2026-06-10 22:22:17 |
2026-06-11 00:31:50 |
50 |
| 350717079 |
@減量期50日目(7000kcal⇒4500kcal) |
30 |
0 |
19 |
238 |
02:15:00 |
2026-06-09 22:18:57 |
2026-06-10 00:33:57 |
50 |
| 350710306 |
@減量期49日目(7000kcal⇒4500kcal) |
0 |
0 |
15 |
184 |
02:01:15 |
2026-06-08 22:10:23 |
2026-06-09 00:11:38 |
50 |
| 350703477 |
@減量期48日目(7000kcal⇒4500kcal) |
0 |
0 |
7 |
15 |
00:20:52 |
2026-06-07 22:27:53 |
2026-06-07 22:48:45 |
51 |
| 350698169 |
ウォーキング行くまで@減量期48日目(7000kcal⇒4500kcal) |
50 |
0 |
64 |
845 |
05:34:25 |
2026-06-07 10:09:43 |
2026-06-07 15:44:08 |
51 |
| 350695200 |
@減量期47日目(7000kcal⇒4500kcal) |
150 |
0 |
15 |
79 |
01:05:02 |
2026-06-06 22:50:09 |
2026-06-06 23:55:11 |
52 |
| 350686921 |
@減量期46日目(7000kcal⇒4500kcal) |
0 |
0 |
25 |
128 |
01:32:56 |
2026-06-05 22:20:53 |
2026-06-05 23:53:49 |
52 |
| 350680405 |
@減量期45日目(7000kcal⇒4500kcal) |
0 |
0 |
15 |
231 |
01:47:25 |
2026-06-04 22:29:29 |
2026-06-05 00:16:54 |
52 |
| 350669726 |
外出るまで@減量期44日目(7000kcal⇒4500kcal) |
0 |
200 |
22 |
136 |
01:39:58 |
2026-06-03 11:28:05 |
2026-06-03 13:08:03 |
52 |
| 350666997 |
@減量期43日目(7000kcal⇒4500kcal) |
50 |
0 |
30 |
218 |
03:10:26 |
2026-06-02 22:39:06 |
2026-06-03 01:49:32 |
52 |
| 350659711 |
@減量期42日目(7000kcal⇒4500kcal) |
0 |
0 |
23 |
308 |
03:17:43 |
2026-06-01 21:37:34 |
2026-06-02 00:55:17 |
52 |
| 350653475 |
@減量期41日目(7000kcal⇒5500kcal) |
0 |
0 |
26 |
207 |
02:23:41 |
2026-05-31 22:29:14 |
2026-06-01 00:52:55 |
52 |
| 350647954 |
ウォーキング行くまで@減量期41日目(7000kcal⇒5500kcal) |
90 |
0 |
27 |
252 |
02:27:48 |
2026-05-31 09:21:27 |
2026-05-31 11:49:15 |
52 |
| 350645341 |
@減量期40日目(7000kcal⇒5500kcal) |
0 |
0 |
12 |
71 |
00:48:34 |
2026-05-30 22:46:29 |
2026-05-30 23:35:03 |
52 |
| 350639912 |
ジム行くまで@減量期40日目(7000kcal⇒5500kcal) |
20 |
0 |
28 |
288 |
02:18:33 |
2026-05-30 09:30:15 |
2026-05-30 11:48:48 |
52 |
| 350635582 |
KFC食べながら@減量期39日目(7000kcal⇒5500kcal) |
0 |
300 |
37 |
488 |
02:51:46 |
2026-05-29 20:09:19 |
2026-05-29 23:01:05 |
52 |
| 350630251 |
雑談@減量期38日目(7000kcal⇒5500kcal) |
20 |
0 |
23 |
142 |
01:54:33 |
2026-05-28 22:26:49 |
2026-05-29 00:21:22 |
52 |
| 350623360 |
ピザ食べながら@減量期37日目(7000kcal⇒5500kcal) |
10 |
0 |
28 |
347 |
03:20:35 |
2026-05-27 22:07:05 |
2026-05-28 01:27:40 |
51 |
| 350610009 |
雑談@減量期35日目(7000kcal⇒5500kcal) |
20 |
0 |
36 |
484 |
03:07:07 |
2026-05-25 22:23:03 |
2026-05-26 01:30:10 |
51 |
| 350606874 |
【車】世田谷から埼玉に向かう |
90 |
0 |
47 |
382 |
02:40:48 |
2026-05-25 15:16:53 |
2026-05-25 17:57:41 |
51 |
| 350603391 |
雑談@減量期34日目(7000kcal⇒5500kcal) |
60 |
0 |
26 |
195 |
01:20:24 |
2026-05-24 22:35:04 |
2026-05-24 23:55:28 |
51 |
| 350598053 |
ジムに行くまで@減量期34日目(7000kcal⇒5500kcal) |
90 |
0 |
26 |
306 |
02:12:06 |
2026-05-24 10:03:13 |
2026-05-24 12:15:19 |
51 |
| 350594840 |
雑談＠減量期33日目(7000kcal⇒5500kcal) |
0 |
0 |
20 |
181 |
01:42:55 |
2026-05-23 22:06:55 |
2026-05-23 23:49:50 |
52 |
| 350587071 |
雑談＠減量期32日目(7000kcal⇒5500kcal) |
10 |
9,100 |
28 |
201 |
01:21:51 |
2026-05-22 22:24:37 |
2026-05-22 23:46:28 |
52 |
| 350580189 |
雑談＠減量期31日目(7000kcal⇒5500kcal) |
0 |
0 |
42 |
261 |
03:28:03 |
2026-05-21 22:48:06 |
2026-05-22 02:16:09 |
51 |
| 350572749 |
雑談＠減量期30日目 |
10 |
0 |
33 |
397 |
03:38:30 |
2026-05-20 21:55:17 |
2026-05-21 01:33:47 |
50 |
| 350566525 |
雑談＠減量期29日目 |
0 |
0 |
15 |
158 |
01:13:46 |
2026-05-19 22:27:16 |
2026-05-19 23:41:02 |
50 |
| 350559641 |
雑談＠減量期28日目 |
10 |
5,700 |
29 |
195 |
02:32:32 |
2026-05-18 22:26:45 |
2026-05-19 00:59:17 |
50 |
| 350541140 |
ジムから帰宅＠減量期26日目 |
0 |
400 |
29 |
163 |
01:55:10 |
2026-05-16 15:44:24 |
2026-05-16 17:39:34 |
0 |
| 350529396 |
帰宅、夜飯(とんかつ) |
30 |
3,000 |
24 |
239 |
02:33:57 |
2026-05-14 22:39:28 |
2026-05-15 01:13:25 |
50 |
| 350516023 |
減量期@22日目 |
15 |
500 |
18 |
194 |
02:26:05 |
2026-05-12 23:02:07 |
2026-05-13 01:28:12 |
50 |
| 350509185 |
風呂あがり／減量期@21日目 |
10 |
0 |
14 |
70 |
01:04:26 |
2026-05-11 22:48:50 |
2026-05-11 23:53:16 |
50 |
| 350505050 |
世田谷に車で向かう |
10 |
500 |
23 |
97 |
01:18:57 |
2026-05-11 11:47:22 |
2026-05-11 13:06:19 |
50 |
| 350498918 |
ジムから帰宅／減量期@20日目 |
55 |
300 |
25 |
211 |
01:57:57 |
2026-05-10 15:44:22 |
2026-05-10 17:42:19 |
50 |
| 350485908 |
減量期＠18日目 |
40 |
0 |
22 |
116 |
01:08:56 |
2026-05-08 22:42:53 |
2026-05-08 23:51:49 |
48 |
| 350479040 |
減量期＠17日目 |
205 |
800 |
30 |
191 |
02:03:35 |
2026-05-07 22:54:35 |
2026-05-08 00:58:10 |
48 |
| 350472600 |
牛丼食べながら／減量期＠16日目 |
40 |
0 |
17 |
72 |
00:46:41 |
2026-05-06 23:30:08 |
2026-05-07 00:16:49 |
48 |
| 350466923 |
朝／減量期＠16日目 |
0 |
0 |
16 |
157 |
01:33:39 |
2026-05-06 10:14:13 |
2026-05-06 11:47:52 |
48 |
| 350464081 |
雑談／減量期＠15日目 |
80 |
7,400 |
23 |
190 |
02:04:54 |
2026-05-05 22:41:27 |
2026-05-06 00:46:21 |
47 |
| 350447717 |
雑談／減量期＠13日目 |
30 |
500 |
16 |
110 |
00:59:39 |
2026-05-03 22:44:38 |
2026-05-03 23:44:17 |
47 |
| 350443839 |
ジムから帰宅／減量期＠13日目 |
5 |
1,400 |
26 |
194 |
01:42:52 |
2026-05-03 14:42:03 |
2026-05-03 16:24:55 |
47 |
| 350438610 |
井上VS中谷 ボクシング観ながら／減量期＠12日目 |
50 |
2,900 |
1,069 |
291 |
02:53:12 |
2026-05-02 21:29:49 |
2026-05-03 00:23:01 |
47 |
| 350434595 |
ジム行くまで／減量期＠12日目 |
0 |
0 |
11 |
96 |
01:01:31 |
2026-05-02 11:40:15 |
2026-05-02 12:41:46 |
47 |
| 350431590 |
GW突入／減量期＠11日目 |
0 |
0 |
15 |
103 |
00:43:54 |
2026-05-01 23:05:52 |
2026-05-01 23:49:46 |
46 |
| 350423506 |
仕事から帰宅／減量期＠10日目 |
50 |
22,000 |
27 |
483 |
03:39:28 |
2026-04-30 21:54:36 |
2026-05-01 01:34:04 |
46 |
| 350413141 |
ジムから帰宅／減量期＠9日目 |
0 |
0 |
14 |
88 |
01:01:53 |
2026-04-29 15:14:12 |
2026-04-29 16:16:05 |
46 |
| 350409554 |
菓子食べながら／減量期＠8日目 |
0 |
0 |
15 |
136 |
01:18:47 |
2026-04-28 23:56:28 |
2026-04-29 01:15:15 |
46 |
| 350408498 |
帰宅／減量期＠8日目 |
0 |
0 |
12 |
107 |
01:15:15 |
2026-04-28 21:54:05 |
2026-04-28 23:09:20 |
46 |
| 350406401 |
東京ドライブ：世田谷から埼玉に向かう／減量期＠8日目 |
50 |
0 |
19 |
117 |
01:27:51 |
2026-04-28 18:05:52 |
2026-04-28 19:33:43 |
46 |
| 350401897 |
作業しながら／減量期＠7日目 |
50 |
200 |
14 |
144 |
01:17:39 |
2026-04-27 22:11:36 |
2026-04-27 23:29:15 |
46 |
| 350391412 |
ジムから帰宅／減量期＠6日目 |
0 |
900 |
22 |
247 |
02:03:30 |
2026-04-26 14:01:19 |
2026-04-26 16:04:49 |
46 |
| 350388085 |
眠くなるまで／減量期＠5日目 |
50 |
5,800 |
12 |
63 |
01:01:26 |
2026-04-26 01:09:37 |
2026-04-26 02:11:03 |
46 |
| 350381248 |
ドラクエウォーク進捗／減量期＠5日目 |
50 |
0 |
16 |
65 |
00:59:45 |
2026-04-25 09:57:14 |
2026-04-25 10:56:59 |
46 |
| 350378356 |
作業しながら／減量期＠4日目 |
0 |
7,500 |
11 |
223 |
01:03:42 |
2026-04-24 22:29:27 |
2026-04-24 23:33:09 |
46 |
| 350374884 |
在宅：昼休憩／減量期＠4日目 |
50 |
0 |
18 |
276 |
02:36:14 |
2026-04-24 13:51:15 |
2026-04-24 16:27:29 |
46 |
| 350365204 |
雑談／減量期＠２日目 |
0 |
0 |
11 |
189 |
01:28:23 |
2026-04-22 22:31:35 |
2026-04-22 23:59:58 |
46 |
| 350358692 |
雑談／減量期開始＠１日目 |
50 |
1,500 |
19 |
199 |
02:58:04 |
2026-04-21 22:37:30 |
2026-04-22 01:35:34 |
47 |
| 350352009 |
雑談／４１歳になりました |
200 |
1,800 |
18 |
230 |
01:59:54 |
2026-04-20 22:09:24 |
2026-04-21 00:09:18 |
46 |
| 350346038 |
雑談／誕生日＠４１歳 |
1,290 |
17,000 |
26 |
145 |
01:25:49 |
2026-04-19 23:23:35 |
2026-04-20 00:49:24 |
46 |
| 350340813 |
雑談／寿司足りないからマック食べる@Uber |
50 |
300 |
50 |
1,003 |
05:37:52 |
2026-04-19 11:00:13 |
2026-04-19 16:38:05 |
46 |
| 350337933 |
夜／時間になるまで |
0 |
300 |
7 |
98 |
00:45:32 |
2026-04-18 23:02:27 |
2026-04-18 23:47:59 |
44 |
| 350333084 |
昼／ウォーキング行くまで |
0 |
0 |
9 |
77 |
01:05:29 |
2026-04-18 11:42:52 |
2026-04-18 12:48:21 |
44 |
| 350331030 |
夜／眠くなるまで |
0 |
0 |
26 |
282 |
02:10:01 |
2026-04-18 01:11:03 |
2026-04-18 03:21:04 |
44 |
| 350315961 |
夜／雑談 |
30 |
1,600 |
23 |
257 |
02:09:04 |
2026-04-15 21:32:19 |
2026-04-15 23:41:23 |
45 |
| 350310355 |
夜／雑談 |
30 |
0 |
15 |
151 |
01:07:41 |
2026-04-14 23:01:34 |
2026-04-15 00:09:15 |
44 |
| 350303885 |
夜／眠くなるまで |
0 |
900 |
8 |
14 |
00:15:55 |
2026-04-13 22:43:11 |
2026-04-13 22:59:06 |
44 |
| 350290183 |
夜／風呂上り：眠くなるまで |
0 |
0 |
17 |
127 |
01:38:37 |
2026-04-12 00:22:32 |
2026-04-12 02:01:09 |
44 |
| 350280967 |
夜／雑談：時間になるまで |
90 |
700 |
13 |
255 |
01:32:21 |
2026-04-10 21:54:37 |
2026-04-10 23:26:58 |
44 |
| 350275159 |
夜／眠くなるまで |
0 |
500 |
15 |
112 |
01:32:12 |
2026-04-09 23:30:22 |
2026-04-10 01:02:34 |
44 |
| 350268548 |
夜／眠くなるまで |
0 |
2,500 |
12 |
90 |
01:12:19 |
2026-04-08 23:31:30 |
2026-04-09 00:43:49 |
44 |
| 350265936 |
夜／都内ドライブ【車】 |
0 |
1,000 |
20 |
197 |
01:33:25 |
2026-04-08 18:42:00 |
2026-04-08 20:15:25 |
44 |
| 350261141 |
夜／雑談：かつや食べながら |
0 |
16,700 |
14 |
99 |
01:27:39 |
2026-04-07 21:57:13 |
2026-04-07 23:24:52 |
44 |
| 350260715 |
夜／雑談 |
0 |
0 |
6 |
16 |
00:13:56 |
2026-04-07 21:13:05 |
2026-04-07 21:27:01 |
44 |
| 350255020 |
夜／眠くなるまで |
0 |
0 |
20 |
211 |
02:04:51 |
2026-04-06 22:42:47 |
2026-04-07 00:47:38 |
44 |
| 350248798 |
夜／眠くなるまで |
0 |
0 |
5 |
18 |
00:11:51 |
2026-04-05 23:10:18 |
2026-04-05 23:22:09 |
44 |
| 350240397 |
夜／雑談 |
0 |
300 |
14 |
58 |
01:04:32 |
2026-04-04 22:13:00 |
2026-04-04 23:17:32 |
44 |
| 350236369 |
昼／雨ウォーキング |
0 |
1,000 |
38 |
175 |
02:10:08 |
2026-04-04 12:46:23 |
2026-04-04 14:56:31 |
44 |
| 350232238 |
夜／雑談 |
0 |
300 |
17 |
136 |
01:04:47 |
2026-04-03 21:25:34 |
2026-04-03 22:30:21 |
43 |
| 350225423 |
夜／雑談 |
90 |
700 |
18 |
125 |
01:22:34 |
2026-04-02 21:08:34 |
2026-04-02 22:31:08 |
43 |
| 350222614 |
車／永田町→葛西 |
0 |
0 |
24 |
88 |
00:47:09 |
2026-04-02 13:20:16 |
2026-04-02 14:07:25 |
43 |
| 350219209 |
夜／雑談 |
0 |
1,600 |
10 |
88 |
01:33:37 |
2026-04-01 21:44:51 |
2026-04-01 23:18:28 |
43 |
| 350212277 |
夜／雑談:ケンタッキー食べながら |
0 |
1,000 |
24 |
246 |
03:13:35 |
2026-03-31 21:12:01 |
2026-04-01 00:25:36 |
43 |
| 350199201 |
夜／雑談 |
20 |
0 |
20 |
70 |
01:06:38 |
2026-03-29 21:34:35 |
2026-03-29 22:41:13 |
43 |
| 350183555 |
夜／雑談 |
50 |
800 |
24 |
135 |
01:31:26 |
2026-03-27 21:41:51 |
2026-03-27 23:13:17 |
43 |
| 350179878 |
昼／都内 |
50 |
0 |
28 |
116 |
01:44:33 |
2026-03-27 11:12:31 |
2026-03-27 12:57:04 |
43 |