| 350669726 |
外出るまで@減量期44日目(7000kcal⇒4500kcal) |
0 |
200 |
22 |
136 |
01:39:58 |
2026-06-03 11:28:05 |
2026-06-03 13:08:03 |
52 |
| 350666997 |
@減量期43日目(7000kcal⇒4500kcal) |
50 |
0 |
30 |
218 |
03:10:26 |
2026-06-02 22:39:06 |
2026-06-03 01:49:32 |
52 |
| 350659711 |
@減量期42日目(7000kcal⇒4500kcal) |
0 |
0 |
23 |
308 |
03:17:43 |
2026-06-01 21:37:34 |
2026-06-02 00:55:17 |
52 |
| 350653475 |
@減量期41日目(7000kcal⇒5500kcal) |
0 |
0 |
26 |
207 |
02:23:41 |
2026-05-31 22:29:14 |
2026-06-01 00:52:55 |
52 |
| 350647954 |
ウォーキング行くまで@減量期41日目(7000kcal⇒5500kcal) |
90 |
0 |
27 |
252 |
02:27:48 |
2026-05-31 09:21:27 |
2026-05-31 11:49:15 |
52 |
| 350645341 |
@減量期40日目(7000kcal⇒5500kcal) |
0 |
0 |
12 |
71 |
00:48:34 |
2026-05-30 22:46:29 |
2026-05-30 23:35:03 |
52 |
| 350639912 |
ジム行くまで@減量期40日目(7000kcal⇒5500kcal) |
20 |
0 |
28 |
288 |
02:18:33 |
2026-05-30 09:30:15 |
2026-05-30 11:48:48 |
52 |
| 350635582 |
KFC食べながら@減量期39日目(7000kcal⇒5500kcal) |
0 |
300 |
37 |
488 |
02:51:46 |
2026-05-29 20:09:19 |
2026-05-29 23:01:05 |
52 |
| 350630251 |
雑談@減量期38日目(7000kcal⇒5500kcal) |
20 |
0 |
23 |
142 |
01:54:33 |
2026-05-28 22:26:49 |
2026-05-29 00:21:22 |
52 |
| 350623360 |
ピザ食べながら@減量期37日目(7000kcal⇒5500kcal) |
10 |
0 |
28 |
347 |
03:20:35 |
2026-05-27 22:07:05 |
2026-05-28 01:27:40 |
51 |
| 350610009 |
雑談@減量期35日目(7000kcal⇒5500kcal) |
20 |
0 |
36 |
484 |
03:07:07 |
2026-05-25 22:23:03 |
2026-05-26 01:30:10 |
51 |
| 350606874 |
【車】世田谷から埼玉に向かう |
90 |
0 |
47 |
382 |
02:40:48 |
2026-05-25 15:16:53 |
2026-05-25 17:57:41 |
51 |
| 350603391 |
雑談@減量期34日目(7000kcal⇒5500kcal) |
60 |
0 |
26 |
195 |
01:20:24 |
2026-05-24 22:35:04 |
2026-05-24 23:55:28 |
51 |
| 350598053 |
ジムに行くまで@減量期34日目(7000kcal⇒5500kcal) |
90 |
0 |
26 |
306 |
02:12:06 |
2026-05-24 10:03:13 |
2026-05-24 12:15:19 |
51 |
| 350594840 |
雑談＠減量期33日目(7000kcal⇒5500kcal) |
0 |
0 |
20 |
181 |
01:42:55 |
2026-05-23 22:06:55 |
2026-05-23 23:49:50 |
52 |
| 350587071 |
雑談＠減量期32日目(7000kcal⇒5500kcal) |
10 |
9,100 |
28 |
201 |
01:21:51 |
2026-05-22 22:24:37 |
2026-05-22 23:46:28 |
52 |
| 350580189 |
雑談＠減量期31日目(7000kcal⇒5500kcal) |
0 |
0 |
42 |
261 |
03:28:03 |
2026-05-21 22:48:06 |
2026-05-22 02:16:09 |
51 |
| 350572749 |
雑談＠減量期30日目 |
10 |
0 |
33 |
397 |
03:38:30 |
2026-05-20 21:55:17 |
2026-05-21 01:33:47 |
50 |
| 350566525 |
雑談＠減量期29日目 |
0 |
0 |
15 |
158 |
01:13:46 |
2026-05-19 22:27:16 |
2026-05-19 23:41:02 |
50 |
| 350559641 |
雑談＠減量期28日目 |
10 |
5,700 |
29 |
195 |
02:32:32 |
2026-05-18 22:26:45 |
2026-05-19 00:59:17 |
50 |
| 350541140 |
ジムから帰宅＠減量期26日目 |
0 |
400 |
29 |
163 |
01:55:10 |
2026-05-16 15:44:24 |
2026-05-16 17:39:34 |
0 |
| 350529396 |
帰宅、夜飯(とんかつ) |
30 |
3,000 |
24 |
239 |
02:33:57 |
2026-05-14 22:39:28 |
2026-05-15 01:13:25 |
50 |
| 350516023 |
減量期@22日目 |
15 |
500 |
18 |
194 |
02:26:05 |
2026-05-12 23:02:07 |
2026-05-13 01:28:12 |
50 |
| 350509185 |
風呂あがり／減量期@21日目 |
10 |
0 |
14 |
70 |
01:04:26 |
2026-05-11 22:48:50 |
2026-05-11 23:53:16 |
50 |
| 350505050 |
世田谷に車で向かう |
10 |
500 |
23 |
97 |
01:18:57 |
2026-05-11 11:47:22 |
2026-05-11 13:06:19 |
50 |
| 350498918 |
ジムから帰宅／減量期@20日目 |
55 |
300 |
25 |
211 |
01:57:57 |
2026-05-10 15:44:22 |
2026-05-10 17:42:19 |
50 |
| 350485908 |
減量期＠18日目 |
40 |
0 |
22 |
116 |
01:08:56 |
2026-05-08 22:42:53 |
2026-05-08 23:51:49 |
48 |
| 350479040 |
減量期＠17日目 |
205 |
800 |
30 |
191 |
02:03:35 |
2026-05-07 22:54:35 |
2026-05-08 00:58:10 |
48 |
| 350472600 |
牛丼食べながら／減量期＠16日目 |
40 |
0 |
17 |
72 |
00:46:41 |
2026-05-06 23:30:08 |
2026-05-07 00:16:49 |
48 |
| 350466923 |
朝／減量期＠16日目 |
0 |
0 |
16 |
157 |
01:33:39 |
2026-05-06 10:14:13 |
2026-05-06 11:47:52 |
48 |
| 350464081 |
雑談／減量期＠15日目 |
80 |
7,400 |
23 |
190 |
02:04:54 |
2026-05-05 22:41:27 |
2026-05-06 00:46:21 |
47 |
| 350447717 |
雑談／減量期＠13日目 |
30 |
500 |
16 |
110 |
00:59:39 |
2026-05-03 22:44:38 |
2026-05-03 23:44:17 |
47 |
| 350443839 |
ジムから帰宅／減量期＠13日目 |
5 |
1,400 |
26 |
194 |
01:42:52 |
2026-05-03 14:42:03 |
2026-05-03 16:24:55 |
47 |
| 350438610 |
井上VS中谷 ボクシング観ながら／減量期＠12日目 |
50 |
2,900 |
1,069 |
291 |
02:53:12 |
2026-05-02 21:29:49 |
2026-05-03 00:23:01 |
47 |
| 350434595 |
ジム行くまで／減量期＠12日目 |
0 |
0 |
11 |
96 |
01:01:31 |
2026-05-02 11:40:15 |
2026-05-02 12:41:46 |
47 |
| 350431590 |
GW突入／減量期＠11日目 |
0 |
0 |
15 |
103 |
00:43:54 |
2026-05-01 23:05:52 |
2026-05-01 23:49:46 |
46 |
| 350423506 |
仕事から帰宅／減量期＠10日目 |
50 |
22,000 |
27 |
483 |
03:39:28 |
2026-04-30 21:54:36 |
2026-05-01 01:34:04 |
46 |
| 350413141 |
ジムから帰宅／減量期＠9日目 |
0 |
0 |
14 |
88 |
01:01:53 |
2026-04-29 15:14:12 |
2026-04-29 16:16:05 |
46 |
| 350409554 |
菓子食べながら／減量期＠8日目 |
0 |
0 |
15 |
136 |
01:18:47 |
2026-04-28 23:56:28 |
2026-04-29 01:15:15 |
46 |
| 350408498 |
帰宅／減量期＠8日目 |
0 |
0 |
12 |
107 |
01:15:15 |
2026-04-28 21:54:05 |
2026-04-28 23:09:20 |
46 |
| 350406401 |
東京ドライブ：世田谷から埼玉に向かう／減量期＠8日目 |
50 |
0 |
19 |
117 |
01:27:51 |
2026-04-28 18:05:52 |
2026-04-28 19:33:43 |
46 |
| 350401897 |
作業しながら／減量期＠7日目 |
50 |
200 |
14 |
144 |
01:17:39 |
2026-04-27 22:11:36 |
2026-04-27 23:29:15 |
46 |
| 350391412 |
ジムから帰宅／減量期＠6日目 |
0 |
900 |
22 |
247 |
02:03:30 |
2026-04-26 14:01:19 |
2026-04-26 16:04:49 |
46 |
| 350388085 |
眠くなるまで／減量期＠5日目 |
50 |
5,800 |
12 |
63 |
01:01:26 |
2026-04-26 01:09:37 |
2026-04-26 02:11:03 |
46 |
| 350381248 |
ドラクエウォーク進捗／減量期＠5日目 |
50 |
0 |
16 |
65 |
00:59:45 |
2026-04-25 09:57:14 |
2026-04-25 10:56:59 |
46 |
| 350378356 |
作業しながら／減量期＠4日目 |
0 |
7,500 |
11 |
223 |
01:03:42 |
2026-04-24 22:29:27 |
2026-04-24 23:33:09 |
46 |
| 350374884 |
在宅：昼休憩／減量期＠4日目 |
50 |
0 |
18 |
276 |
02:36:14 |
2026-04-24 13:51:15 |
2026-04-24 16:27:29 |
46 |
| 350365204 |
雑談／減量期＠２日目 |
0 |
0 |
11 |
189 |
01:28:23 |
2026-04-22 22:31:35 |
2026-04-22 23:59:58 |
46 |
| 350358692 |
雑談／減量期開始＠１日目 |
50 |
1,500 |
19 |
199 |
02:58:04 |
2026-04-21 22:37:30 |
2026-04-22 01:35:34 |
47 |
| 350352009 |
雑談／４１歳になりました |
200 |
1,800 |
18 |
230 |
01:59:54 |
2026-04-20 22:09:24 |
2026-04-21 00:09:18 |
46 |
| 350346038 |
雑談／誕生日＠４１歳 |
1,290 |
17,000 |
26 |
145 |
01:25:49 |
2026-04-19 23:23:35 |
2026-04-20 00:49:24 |
46 |
| 350340813 |
雑談／寿司足りないからマック食べる@Uber |
50 |
300 |
50 |
1,003 |
05:37:52 |
2026-04-19 11:00:13 |
2026-04-19 16:38:05 |
46 |
| 350337933 |
夜／時間になるまで |
0 |
300 |
7 |
98 |
00:45:32 |
2026-04-18 23:02:27 |
2026-04-18 23:47:59 |
44 |
| 350333084 |
昼／ウォーキング行くまで |
0 |
0 |
9 |
77 |
01:05:29 |
2026-04-18 11:42:52 |
2026-04-18 12:48:21 |
44 |
| 350331030 |
夜／眠くなるまで |
0 |
0 |
26 |
282 |
02:10:01 |
2026-04-18 01:11:03 |
2026-04-18 03:21:04 |
44 |
| 350315961 |
夜／雑談 |
30 |
1,600 |
23 |
257 |
02:09:04 |
2026-04-15 21:32:19 |
2026-04-15 23:41:23 |
45 |
| 350310355 |
夜／雑談 |
30 |
0 |
15 |
151 |
01:07:41 |
2026-04-14 23:01:34 |
2026-04-15 00:09:15 |
44 |
| 350303885 |
夜／眠くなるまで |
0 |
900 |
8 |
14 |
00:15:55 |
2026-04-13 22:43:11 |
2026-04-13 22:59:06 |
44 |
| 350290183 |
夜／風呂上り：眠くなるまで |
0 |
0 |
17 |
127 |
01:38:37 |
2026-04-12 00:22:32 |
2026-04-12 02:01:09 |
44 |
| 350280967 |
夜／雑談：時間になるまで |
90 |
700 |
13 |
255 |
01:32:21 |
2026-04-10 21:54:37 |
2026-04-10 23:26:58 |
44 |
| 350275159 |
夜／眠くなるまで |
0 |
500 |
15 |
112 |
01:32:12 |
2026-04-09 23:30:22 |
2026-04-10 01:02:34 |
44 |
| 350268548 |
夜／眠くなるまで |
0 |
2,500 |
12 |
90 |
01:12:19 |
2026-04-08 23:31:30 |
2026-04-09 00:43:49 |
44 |
| 350265936 |
夜／都内ドライブ【車】 |
0 |
1,000 |
20 |
197 |
01:33:25 |
2026-04-08 18:42:00 |
2026-04-08 20:15:25 |
44 |
| 350261141 |
夜／雑談：かつや食べながら |
0 |
16,700 |
14 |
99 |
01:27:39 |
2026-04-07 21:57:13 |
2026-04-07 23:24:52 |
44 |
| 350260715 |
夜／雑談 |
0 |
0 |
6 |
16 |
00:13:56 |
2026-04-07 21:13:05 |
2026-04-07 21:27:01 |
44 |
| 350255020 |
夜／眠くなるまで |
0 |
0 |
20 |
211 |
02:04:51 |
2026-04-06 22:42:47 |
2026-04-07 00:47:38 |
44 |
| 350248798 |
夜／眠くなるまで |
0 |
0 |
5 |
18 |
00:11:51 |
2026-04-05 23:10:18 |
2026-04-05 23:22:09 |
44 |
| 350240397 |
夜／雑談 |
0 |
300 |
14 |
58 |
01:04:32 |
2026-04-04 22:13:00 |
2026-04-04 23:17:32 |
44 |
| 350236369 |
昼／雨ウォーキング |
0 |
1,000 |
38 |
175 |
02:10:08 |
2026-04-04 12:46:23 |
2026-04-04 14:56:31 |
44 |
| 350232238 |
夜／雑談 |
0 |
300 |
17 |
136 |
01:04:47 |
2026-04-03 21:25:34 |
2026-04-03 22:30:21 |
43 |
| 350225423 |
夜／雑談 |
90 |
700 |
18 |
125 |
01:22:34 |
2026-04-02 21:08:34 |
2026-04-02 22:31:08 |
43 |
| 350222614 |
車／永田町→葛西 |
0 |
0 |
24 |
88 |
00:47:09 |
2026-04-02 13:20:16 |
2026-04-02 14:07:25 |
43 |
| 350219209 |
夜／雑談 |
0 |
1,600 |
10 |
88 |
01:33:37 |
2026-04-01 21:44:51 |
2026-04-01 23:18:28 |
43 |
| 350212277 |
夜／雑談:ケンタッキー食べながら |
0 |
1,000 |
24 |
246 |
03:13:35 |
2026-03-31 21:12:01 |
2026-04-01 00:25:36 |
43 |
| 350199201 |
夜／雑談 |
20 |
0 |
20 |
70 |
01:06:38 |
2026-03-29 21:34:35 |
2026-03-29 22:41:13 |
43 |
| 350183555 |
夜／雑談 |
50 |
800 |
24 |
135 |
01:31:26 |
2026-03-27 21:41:51 |
2026-03-27 23:13:17 |
43 |
| 350179878 |
昼／都内 |
50 |
0 |
28 |
116 |
01:44:33 |
2026-03-27 11:12:31 |
2026-03-27 12:57:04 |
43 |
| 350177888 |
夜／帰宅：眠くなるまで |
0 |
0 |
15 |
75 |
00:59:47 |
2026-03-27 00:05:30 |
2026-03-27 01:05:17 |
43 |
| 350177022 |
夜／帰宅する🚗 |
100 |
0 |
20 |
69 |
01:13:58 |
2026-03-26 22:12:30 |
2026-03-26 23:26:28 |
44 |
| 350173432 |
昼／雑談：出かけるまで |
0 |
0 |
7 |
47 |
00:39:23 |
2026-03-26 12:49:58 |
2026-03-26 13:29:21 |
44 |
| 350170160 |
夜／雑談 |
10 |
0 |
29 |
94 |
01:34:21 |
2026-03-25 21:52:42 |
2026-03-25 23:27:03 |
44 |
| 350166674 |
昼／世田谷に向かう |
10 |
0 |
28 |
45 |
01:11:25 |
2026-03-25 11:09:16 |
2026-03-25 12:20:41 |
44 |
| 350163407 |
夜／雑談：インフルB型５日目 |
0 |
500 |
19 |
112 |
01:45:20 |
2026-03-24 21:15:48 |
2026-03-24 23:01:08 |
44 |
| 350156491 |
夜／雑談：インフルB型４日目 |
0 |
200 |
24 |
268 |
01:50:24 |
2026-03-23 20:51:22 |
2026-03-23 22:41:46 |
46 |
| 350153929 |
昼／雑談：インフルB型４日目 |
0 |
0 |
15 |
155 |
01:00:24 |
2026-03-23 12:38:38 |
2026-03-23 13:39:02 |
46 |
| 350147953 |
インフルB型３日目：雑談 |
20 |
400 |
24 |
229 |
01:38:47 |
2026-03-22 15:47:51 |
2026-03-22 17:26:38 |
46 |
| 350139765 |
昼／発熱(インフルだった)：寿司食べながら |
0 |
0 |
13 |
103 |
00:47:51 |
2026-03-21 15:14:35 |
2026-03-21 16:02:26 |
46 |
| 350133393 |
夜／久しぶりに熱出た |
0 |
0 |
21 |
158 |
01:20:11 |
2026-03-20 19:13:18 |
2026-03-20 20:33:29 |
46 |
| 350120500 |
夜／雑談 |
30 |
400 |
27 |
118 |
01:31:29 |
2026-03-18 21:14:11 |
2026-03-18 22:45:40 |
46 |
| 350117804 |
昼／仕事休憩中：少しだけ |
10 |
0 |
15 |
63 |
00:50:17 |
2026-03-18 14:23:11 |
2026-03-18 15:13:28 |
46 |
| 350112580 |
夜／雑談 |
20 |
300 |
44 |
289 |
03:11:29 |
2026-03-17 19:00:13 |
2026-03-17 22:11:42 |
46 |
| 350107183 |
夜／雑談：風呂あがり |
10 |
0 |
43 |
312 |
02:37:38 |
2026-03-16 21:23:49 |
2026-03-17 00:01:27 |
45 |
| 350101043 |
夜／雑談 |
0 |
1,500 |
15 |
93 |
01:21:02 |
2026-03-15 22:15:58 |
2026-03-15 23:37:00 |
45 |
| 350095672 |
朝／寝起き：ジム行くまで |
0 |
0 |
19 |
137 |
01:10:53 |
2026-03-15 09:13:55 |
2026-03-15 10:24:48 |
45 |
| 350092126 |
夜／雑談 |
10 |
0 |
27 |
249 |
01:44:07 |
2026-03-14 21:38:29 |
2026-03-14 23:22:36 |
45 |
| 350081961 |
夜／ドライブ＆雑談 |
10 |
0 |
9 |
1 |
00:40:10 |
2026-03-13 17:51:11 |
2026-03-13 18:31:21 |
45 |
| 350079887 |
朝／仕事の時間まで |
10 |
0 |
26 |
144 |
01:26:07 |
2026-03-13 09:10:55 |
2026-03-13 10:37:02 |
45 |
| 350077295 |
夜／雑談 |
0 |
300 |
22 |
219 |
02:15:35 |
2026-03-12 22:07:12 |
2026-03-13 00:22:47 |
45 |
| 350069399 |
夜／ドライブ＆雑談 |
0 |
1,000 |
32 |
171 |
01:59:48 |
2026-03-11 20:36:58 |
2026-03-11 22:36:46 |
45 |
| 350068293 |
夜／ドライブ＆雑談 |
0 |
0 |
20 |
60 |
01:16:06 |
2026-03-11 18:20:40 |
2026-03-11 19:36:46 |
45 |